Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 681.5
Total Fat 12.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.9 g
Cholesterol 90.7 mg
Sodium 601.0 mg
Potassium 1,630.7 mg
Total Carbohydrate 74.6 g
Dietary Fiber 10.3 g
Sugars 13.9 g
Protein 67.5 g
Vitamin A 199.5 %
Vitamin B-12 124.5 %
Vitamin B-6 69.8 %
Vitamin C 36.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 28.8 %
Copper 43.6 %
Folate 22.8 %
Iron 72.7 %
Magnesium 35.9 %
Manganese 71.0 %
Niacin 78.9 %
Pantothenic Acid 42.3 %
Phosphorus 83.8 %
Riboflavin 61.3 %
Selenium 123.2 %
Thiamin 45.4 %
Zinc 76.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gyro With Couscous Side

View the full Gyro With Couscous Side Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gyro With Couscous Side

585 calories of Beef, t-bone steak, (0.50 lb)

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

88 calories of Couscous, (0.50 cup, cooked)

63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz))

22 calories of Mushrooms, cooked, (0.50 cup pieces)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

14 calories of Carrots, cooked, (0.25 cup slices)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

2 calories of Cucumber (peeled), (0.13 cup, sliced)


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