Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 18.5 mg
Sodium 275.0 mg
Potassium 124.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 3.5 g
Vitamin A 0.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 2.1 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 6.2 %
Copper 3.3 %
Folate 1.3 %
Iron 3.5 %
Magnesium 4.6 %
Manganese 16.9 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 4.2 %
Selenium 5.8 %
Thiamin 4.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Blueberry Muffins

View the full Oat Bran Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Blueberry Muffins

50 calories of Brown Sugar, (0.06 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

11 calories of Oat Bran, (0.13 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Blueberries, fresh, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.