Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 45.3 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 29.6 g |
| Protein | 45.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 1.0 % |
| Folate | 1.2 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 3.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat mango chicken
View the full low fat mango chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat mango chicken
184 calories of chicken, (133.33 gram(s))
99 calories of mango chutney, (38.33 gram(s))
51 calories of creme fraiche weight watchers, (66.67 serving)
38 calories of creamed tomatoes, (41.67 gram(s))
10 calories of Onions, raw, (0.17 large)
2 calories of Garlic, (0.50 cloves)
Calories per serving of low fat mango chicken
184 calories of chicken, (133.33 gram(s))
99 calories of mango chutney, (38.33 gram(s))
51 calories of creme fraiche weight watchers, (66.67 serving)
38 calories of creamed tomatoes, (41.67 gram(s))
10 calories of Onions, raw, (0.17 large)
2 calories of Garlic, (0.50 cloves)