Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 36.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 48.7 mg
Potassium 69.2 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.2 g
Sugars 3.3 g
Protein 1.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.4 %
Copper 1.2 %
Folate 2.5 %
Iron 1.1 %
Magnesium 1.1 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dads Easy Salsa

View the full Dads Easy Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dads Easy Salsa

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Lime Juice, (0.50 lime yields)

3 calories of Green Chili, Hatch, Diced (Patti's Count), (0.50 oz)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.