Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 49.0 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 1.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.6 % |
| Calcium | 2.1 % |
| Copper | 0.9 % |
| Folate | 5.6 % |
| Iron | 3.6 % |
| Magnesium | 1.0 % |
| Manganese | 5.1 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 8.5 % |
| Selenium | 6.0 % |
| Thiamin | 5.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Swirl Blondies
View the full Chocolate Swirl Blondies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Swirl Blondies
27 calories of Flour, white, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Hershey's Sugar Free Chocolate Syrup, (0.22 tbsp)
2 calories of splenda, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Fiber One Cereal, original, (0.01 cup (1 serving))
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Chocolate Swirl Blondies
27 calories of Flour, white, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Hershey's Sugar Free Chocolate Syrup, (0.22 tbsp)
2 calories of splenda, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Fiber One Cereal, original, (0.01 cup (1 serving))
0 calories of Baking Powder, (0.06 tsp)
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