Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 242.8 mg |
| Sodium | 414.6 mg |
| Potassium | 971.2 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.0 g |
| Protein | 26.8 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 62.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 3.8 % |
| Calcium | 25.0 % |
| Copper | 12.6 % |
| Folate | 14.6 % |
| Iron | 11.7 % |
| Magnesium | 11.1 % |
| Manganese | 15.4 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 20.1 % |
| Riboflavin | 18.1 % |
| Selenium | 24.0 % |
| Thiamin | 13.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Breakfast Scramble
View the full Mexican Breakfast Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Breakfast Scramble
118 calories of Red Potato, (169 grams)
80 calories of Sargento Part-Skim Mozzarella Cheese, (28 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Egg white, large, (2 serving)
4 calories of Garlic, (1 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Mexican Breakfast Scramble
118 calories of Red Potato, (169 grams)
80 calories of Sargento Part-Skim Mozzarella Cheese, (28 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Egg white, large, (2 serving)
4 calories of Garlic, (1 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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