Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.1 mg |
| Sodium | 133.1 mg |
| Potassium | 237.7 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.4 g |
| Protein | 4.3 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.3 % |
| Calcium | 12.3 % |
| Copper | 7.3 % |
| Folate | 6.1 % |
| Iron | 11.9 % |
| Magnesium | 8.4 % |
| Manganese | 29.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.1 % |
| Selenium | 13.7 % |
| Thiamin | 9.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nouveau Parkin Cake
View the full Nouveau Parkin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nouveau Parkin Cake
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Butter, salted, (0.03 cup)
29 calories of Light Corn Syrup, (0.03 cup)
25 calories of Barley Flour, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
6 calories of Molasses, blackstrap, (0.13 tbsp)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Nouveau Parkin Cake
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Butter, salted, (0.03 cup)
29 calories of Light Corn Syrup, (0.03 cup)
25 calories of Barley Flour, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
6 calories of Molasses, blackstrap, (0.13 tbsp)
1 calories of Ginger Root, (0.75 tsp)
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