Nouveau Parkin Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 229.2
- Total Fat: 6.7 g
- Cholesterol: 17.1 mg
- Sodium: 133.1 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 2.7 g
- Protein: 4.3 g
View full nutritional breakdown of Nouveau Parkin Cake calories by ingredient
Introduction
This traditional Scottish and Northern British cake is usually made around Guy Fawkes Eve. It stores extremely well, wrapped in plastc film or in an airtight tin for 1 week, or can be frozen wrapped in foil for up to 3 months. This is my version. This traditional Scottish and Northern British cake is usually made around Guy Fawkes Eve. It stores extremely well, wrapped in plastc film or in an airtight tin for 1 week, or can be frozen wrapped in foil for up to 3 months. This is my version.Number of Servings: 8
Ingredients
-
1/2 cup whole wheat flour
1/2 cup barley flour
1/2 cup large-flake rolled oats
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 cup low fat plain yogurt
2 tbsp grated fresh ginger
1/2 cup dark brown sugar
1/4 cup melted butter
1/4 cup golden syrup
1 tbsp blackstrap molasses
Directions
Preheat oven to 350F, grease a 9" square pan.
In a medium bowl, combine flours, oats, baking powder, baking soda, salt and cinnamon.
In another larger bowl, beat together yogurt, ginger, sugar, butter, syrup, and molasses.
Add the dry ingredients and mix well, but do not beat.
Bake 40 minutes.
Cool 1 hour in the pan, then turn onto a wire rack and cool completely.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
In a medium bowl, combine flours, oats, baking powder, baking soda, salt and cinnamon.
In another larger bowl, beat together yogurt, ginger, sugar, butter, syrup, and molasses.
Add the dry ingredients and mix well, but do not beat.
Bake 40 minutes.
Cool 1 hour in the pan, then turn onto a wire rack and cool completely.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.