Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 404.1 | Total Fat | 25.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 5.7 g |
Monounsaturated Fat | 15.7 g |
Cholesterol | 28.2 mg |
Sodium | 57.8 mg |
Potassium | 735.8 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 7.9 g |
Sugars | 2.4 g |
Protein | 14.9 g |
Vitamin A | 134.3 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 35.3 % |
Vitamin D | 0.0 % |
Vitamin E | 61.5 % |
Calcium | 17.9 % |
Copper | 31.5 % |
Folate | 51.0 % |
Iron | 26.0 % |
Magnesium | 46.1 % |
Manganese | 94.5 % |
Niacin | 15.0 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 28.4 % |
Riboflavin | 34.9 % |
Selenium | 4.0 % |
Thiamin | 22.3 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow Ties w/Spinach & Cherry Tomatoes
View the full Bow Ties w/Spinach & Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow Ties w/Spinach & Cherry Tomatoes
300 calories of Pasta, cooked, (3 oz)
236 calories of Almonds, (0.38 cup, slivered)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
3 calories of Garlic, (0.75 tsp)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.25 serving)
Calories per serving of Bow Ties w/Spinach & Cherry Tomatoes
300 calories of Pasta, cooked, (3 oz)
236 calories of Almonds, (0.38 cup, slivered)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
3 calories of Garlic, (0.75 tsp)
1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.25 serving)
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