Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 9.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 28.1 mg
Sodium 466.8 mg
Potassium 343.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.8 g
Sugars 1.5 g
Protein 9.8 g
Vitamin A 26.0 %
Vitamin B-12 14.6 %
Vitamin B-6 13.1 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.5 %
Copper 9.3 %
Folate 9.0 %
Iron 10.9 %
Magnesium 7.1 %
Manganese 11.3 %
Niacin 11.6 %
Pantothenic Acid 2.6 %
Phosphorus 11.3 %
Riboflavin 8.8 %
Selenium 9.8 %
Thiamin 6.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

99 calories of Ground beef, lean, (37.50 grams)

37 calories of Beans, red kidney, (0.17 cup)

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Salsa, (0.08 cup)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Garlic, (0.17 clove)


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