Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 28.2 mg |
| Sodium | 125.6 mg |
| Potassium | 856.7 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.1 g |
| Protein | 5.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 60.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.1 % |
| Calcium | 4.5 % |
| Copper | 12.6 % |
| Folate | 8.4 % |
| Iron | 7.6 % |
| Magnesium | 10.5 % |
| Manganese | 15.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.2 % |
| Riboflavin | 4.9 % |
| Selenium | 2.5 % |
| Thiamin | 10.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Cheesey Mashed Potatoes
View the full Garlic Cheesey Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Cheesey Mashed Potatoes
126 calories of Red Potato, (179.50 grams)
77 calories of Butter, salted, (0.75 tbsp)
20 calories of Sargento Reduced Fat mild Cheddar Shredded Cheddar (1/4 cup), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Garlic Cheesey Mashed Potatoes
126 calories of Red Potato, (179.50 grams)
77 calories of Butter, salted, (0.75 tbsp)
20 calories of Sargento Reduced Fat mild Cheddar Shredded Cheddar (1/4 cup), (0.25 serving)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Garlic, (1 clove)
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