Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 4.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 15.6 mg
Sodium 98.0 mg
Potassium 61.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.6 g
Sugars 5.9 g
Protein 1.8 g
Vitamin A 5.2 %
Vitamin B-12 0.4 %
Vitamin B-6 1.6 %
Vitamin C 1.3 %
Vitamin D 0.7 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 3.5 %
Folate 4.8 %
Iron 3.2 %
Magnesium 2.5 %
Manganese 9.9 %
Niacin 3.8 %
Pantothenic Acid 1.0 %
Phosphorus 2.8 %
Riboflavin 3.9 %
Selenium 6.1 %
Thiamin 5.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Poppers

View the full Zucchini Poppers Recipe & Instructions
Submitted by: LREISDORPH
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Poppers

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Butter, salted, (0.01 cup)

16 calories of Walnuts, (0.02 cup, chopped)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Zucchini, (0.06 cup, mashed)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)


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