Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 9.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 2.3 g
Cholesterol 34.0 mg
Sodium 320.4 mg
Potassium 346.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 1.1 %
Vitamin B-12 1.2 %
Vitamin B-6 12.8 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 1.6 %
Copper 9.2 %
Folate 3.2 %
Iron 2.9 %
Magnesium 6.0 %
Manganese 8.0 %
Niacin 5.8 %
Pantothenic Acid 5.6 %
Phosphorus 5.9 %
Riboflavin 3.2 %
Selenium 7.2 %
Thiamin 6.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carolyn's potato salad

View the full carolyn's potato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carolyn's potato salad

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

66 calories of Mayonnaise, Hellman's Light, (1.88 tbsp)

10 calories of Hard Boiled Egg, (0.13 large)

5 calories of Yellow Mustard, (0.03 cup)

1 calories of Celery, raw, (0.38 stalk, small (5" long))

1 calories of Onions, raw, (0.25 tbsp chopped)


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