Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 252.0 mg
Potassium 622.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.5 g
Sugars 0.0 g
Protein 3.1 g
Vitamin A 25.2 %
Vitamin B-12 0.0 %
Vitamin B-6 16.6 %
Vitamin C 226.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.0 %
Copper 11.9 %
Folate 13.2 %
Iron 6.9 %
Magnesium 8.2 %
Manganese 18.3 %
Niacin 8.9 %
Pantothenic Acid 6.2 %
Phosphorus 7.8 %
Riboflavin 6.8 %
Selenium 2.1 %
Thiamin 10.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garden Soup

View the full Roasted Garden Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garden Soup

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

19 calories of Onions, raw, (0.33 large)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

3 calories of Garlic, (0.67 clove)

0 calories of Canola Cooking Spray, (0.17 serving)


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