Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 381.8
Total Fat 19.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 6.2 g
Cholesterol 183.3 mg
Sodium 768.2 mg
Potassium 943.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 6.6 g
Sugars 3.3 g
Protein 23.1 g
Vitamin A 44.0 %
Vitamin B-12 55.1 %
Vitamin B-6 32.1 %
Vitamin C 102.6 %
Vitamin D 3.9 %
Vitamin E 18.6 %
Calcium 20.2 %
Copper 30.2 %
Folate 19.7 %
Iron 51.9 %
Magnesium 20.1 %
Manganese 81.0 %
Niacin 36.4 %
Pantothenic Acid 8.2 %
Phosphorus 32.8 %
Riboflavin 15.9 %
Selenium 54.9 %
Thiamin 12.6 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab, Shrimp Corn Chowder

View the full Crab, Shrimp Corn Chowder Recipe & Instructions
Submitted by: LOVELYBRNSUGAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab, Shrimp Corn Chowder

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

56 calories of Shrimp, cooked, (2 oz)

46 calories of Enova,(soybean oil and canola oil), (0.38 tbsp)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

39 calories of Bay Leaf, (12.50 grams)

35 calories of Red Potato, (50 grams)

30 calories of Blue Crab, (0.25 cup, flaked and pieces)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Salt, (0.38 dash)


No nutrition or calorie comments found.