Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.5 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 342.3 mg |
| Sodium | 1,079.9 mg |
| Potassium | 443.7 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 7.1 g |
| Protein | 31.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 10.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 6.9 % |
| Calcium | 6.1 % |
| Copper | 7.5 % |
| Folate | 10.3 % |
| Iron | 14.9 % |
| Magnesium | 8.4 % |
| Manganese | 5.4 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 28.7 % |
| Riboflavin | 34.8 % |
| Selenium | 71.1 % |
| Thiamin | 6.4 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf w/ground Turkey
View the full Meatloaf w/ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf w/ground Turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
31 calories of Catsup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Splenda Brown Sugar Blend, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Meatloaf w/ground Turkey
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
31 calories of Catsup, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Splenda Brown Sugar Blend, (0.13 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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