Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 704.6
Total Fat 31.9 g
Saturated Fat 15.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.3 g
Cholesterol 154.5 mg
Sodium 916.2 mg
Potassium 888.6 mg
Total Carbohydrate 57.7 g
Dietary Fiber 6.1 g
Sugars 8.3 g
Protein 45.6 g
Vitamin A 104.4 %
Vitamin B-12 42.2 %
Vitamin B-6 21.6 %
Vitamin C 32.1 %
Vitamin D 1.4 %
Vitamin E 11.3 %
Calcium 66.3 %
Copper 15.8 %
Folate 47.5 %
Iron 31.3 %
Magnesium 22.3 %
Manganese 31.9 %
Niacin 24.6 %
Pantothenic Acid 7.4 %
Phosphorus 56.2 %
Riboflavin 50.6 %
Selenium 51.7 %
Thiamin 39.5 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fresh american lasagna

View the full fresh american lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fresh american lasagna

200 calories of Ground beef, lean, (2.67 oz)

187 calories of Pasta, Lasagna Noodles, (1.78 oz)

128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

31 calories of Tomato Paste, (0.22 can (6 oz))

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

14 calories of Spinach, frozen, (0.22 package (10 oz) yields)

12 calories of Brown Sugar, (0.67 tsp packed)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

1 calories of Garlic, (0.22 clove)


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