Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 466.4
Total Fat 25.6 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.9 g
Cholesterol 79.9 mg
Sodium 1,172.7 mg
Potassium 437.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 3.0 g
Sugars 7.9 g
Protein 23.2 g
Vitamin A 7.2 %
Vitamin B-12 36.9 %
Vitamin B-6 15.3 %
Vitamin C 13.1 %
Vitamin D 0.3 %
Vitamin E 8.9 %
Calcium 11.2 %
Copper 13.5 %
Folate 14.1 %
Iron 20.1 %
Magnesium 9.5 %
Manganese 13.2 %
Niacin 30.5 %
Pantothenic Acid 6.4 %
Phosphorus 24.7 %
Riboflavin 22.6 %
Selenium 39.9 %
Thiamin 18.4 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Skillet

View the full Beef Taco Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Skillet

240 calories of Ground beef, lean, (3.20 oz)

125 calories of Flour Tortillas, (1.20 tortilla, medium (approx 6" dia))

45 calories of Cheddar Cheese, (0.10 cup, shredded)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

20 calories of Rotel Diced tomatoes & green chilis Mild, (0.50 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))


Nutrition & Calorie Comments  

Easy and good! I added chopped green onions plus a can of pinto beans for more fiber. I also substituted corn tortilla chips for the flour tortillas because of a gluten allergy in my family. This will easily be one of our favorites.