Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 24.3 mg
Sodium 453.8 mg
Potassium 333.8 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 10.8 g
Vitamin A 29.9 %
Vitamin B-12 1.8 %
Vitamin B-6 11.1 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 5.7 %
Folate 5.3 %
Iron 9.2 %
Magnesium 5.4 %
Manganese 7.7 %
Niacin 8.0 %
Pantothenic Acid 5.3 %
Phosphorus 9.5 %
Riboflavin 6.6 %
Selenium 18.0 %
Thiamin 5.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DMC's Turkey Chowder (2cups= serving) kec

TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DMC's Turkey Chowder (2cups= serving) kec

53 calories of Turkey (dark meat), (28.38 grams)

15 calories of Potato, raw, (0.06 large (3" to 4-1/4" dia.))

14 calories of Corn, canned Wegmans Crisp 'N Sweet (1/2 c serving) kec, (0.09 cup)

13 calories of Canned Lima Beans, (0.09 cup)

11 calories of Peas, canned, (0.09 cup)

5 calories of Carrots, raw, (0.19 medium)

4 calories of Chicken bouillon, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))

1 calories of Herb Ox Low Sodium Chicken Bouillon, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Water, tap, (6 fl oz)


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