Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 125.8 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 24.3 mg |
Sodium | 453.8 mg |
Potassium | 333.8 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.9 g |
Sugars | 2.9 g |
Protein | 10.8 g |
Vitamin A | 29.9 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.8 % |
Copper | 5.7 % |
Folate | 5.3 % |
Iron | 9.2 % |
Magnesium | 5.4 % |
Manganese | 7.7 % |
Niacin | 8.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 9.5 % |
Riboflavin | 6.6 % |
Selenium | 18.0 % |
Thiamin | 5.0 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DMC's Turkey Chowder (2cups= serving) kec
View the full DMC's Turkey Chowder (2cups= serving) kec Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DMC's Turkey Chowder (2cups= serving) kec
53 calories of Turkey (dark meat), (28.38 grams)
15 calories of Potato, raw, (0.06 large (3" to 4-1/4" dia.))
14 calories of Corn, canned Wegmans Crisp 'N Sweet (1/2 c serving) kec, (0.09 cup)
13 calories of Canned Lima Beans, (0.09 cup)
11 calories of Peas, canned, (0.09 cup)
5 calories of Carrots, raw, (0.19 medium)
4 calories of Chicken bouillon, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
1 calories of Herb Ox Low Sodium Chicken Bouillon, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Water, tap, (6 fl oz)
Calories per serving of DMC's Turkey Chowder (2cups= serving) kec
53 calories of Turkey (dark meat), (28.38 grams)
15 calories of Potato, raw, (0.06 large (3" to 4-1/4" dia.))
14 calories of Corn, canned Wegmans Crisp 'N Sweet (1/2 c serving) kec, (0.09 cup)
13 calories of Canned Lima Beans, (0.09 cup)
11 calories of Peas, canned, (0.09 cup)
5 calories of Carrots, raw, (0.19 medium)
4 calories of Chicken bouillon, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
1 calories of Herb Ox Low Sodium Chicken Bouillon, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Water, tap, (6 fl oz)
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