Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 89.9 mg |
| Potassium | 381.9 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 7.9 g |
| Vitamin A | 1,111.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 100.0 % |
| Vitamin E | 0.3 % |
| Calcium | 250.0 % |
| Copper | 0.5 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.9 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yoghurt-Home made
View the full Yoghurt-Home made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yoghurt-Home made
142 calories of Milgoro's Full Cream Milk, (27.78 gram(s))
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories per serving of Yoghurt-Home made
142 calories of Milgoro's Full Cream Milk, (27.78 gram(s))
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
0 calories of Water, tap, (0.56 cup (8 fl oz))