Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 91.9 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 106.3 mg |
Sodium | 145.9 mg |
Potassium | 66.2 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 0.8 g |
Sugars | 1.6 g |
Protein | 4.2 g |
Vitamin A | 15.9 % | Vitamin B-12 | 26.3 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 6.5 % |
Vitamin D | 8.6 % |
Vitamin E | 1.5 % |
Calcium | 1.6 % |
Copper | 1.2 % |
Folate | 20.1 % |
Iron | 25.6 % |
Magnesium | 1.5 % |
Manganese | 2.9 % |
Niacin | 17.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.4 % |
Riboflavin | 29.8 % |
Selenium | 12.8 % |
Thiamin | 21.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Fried Fish
View the full Faux Fried Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Fried Fish
50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Chili powder, (0.50 tsp)
0 calories of Pam Cooking Spray, (1.50 serving)
Calories per serving of Faux Fried Fish
50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Chili powder, (0.50 tsp)
0 calories of Pam Cooking Spray, (1.50 serving)
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