Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 24.1 mg |
| Sodium | 884.9 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 11.3 g |
| Protein | 19.7 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 5.8 % |
| Folate | 15.1 % |
| Iron | 11.7 % |
| Magnesium | 10.5 % |
| Manganese | 15.6 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 3.5 % |
| Selenium | 2.4 % |
| Thiamin | 7.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KP's chicken tortilla soup
View the full KP's chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KP's chicken tortilla soup
48 calories of Tyson boneless, skinless chicken breast, (1.75 oz)
43 calories of Beans, black, (0.19 cup)
23 calories of Hominy, (0.19 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
15 calories of Swanson Chicken Stock (Low Sodium), (1 cup)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Green Chiles (Whole), (0.50 oz)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of cilantro (fresh), (0.09 cup)
1 calories of garlic clove, raw, (0.63 serving)
Calories per serving of KP's chicken tortilla soup
48 calories of Tyson boneless, skinless chicken breast, (1.75 oz)
43 calories of Beans, black, (0.19 cup)
23 calories of Hominy, (0.19 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
15 calories of Swanson Chicken Stock (Low Sodium), (1 cup)
13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Green Chiles (Whole), (0.50 oz)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
1 calories of cilantro (fresh), (0.09 cup)
1 calories of garlic clove, raw, (0.63 serving)
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