Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 57.3 mg |
Sodium | 1,183.9 mg |
Potassium | 281.5 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 2.3 g |
Sugars | 4.3 g |
Protein | 21.3 g |
Vitamin A | 18.3 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 18.4 % |
Copper | 5.1 % |
Folate | 3.7 % |
Iron | 5.6 % |
Magnesium | 14.8 % |
Manganese | 4.5 % |
Niacin | 33.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 43.4 % |
Riboflavin | 11.7 % |
Selenium | 12.6 % |
Thiamin | 9.0 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Velveeta Cheesy Chicken Peas Casserole
View the full Velveeta Cheesy Chicken Peas Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Velveeta Cheesy Chicken Peas Casserole
113 calories of Velveeta Cheese Spread, (1.33 oz)
112 calories of brown rice, Kraft minute instant, whole grain, (0.33 cup)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Peas, frozen, (0.17 cup)
7 calories of broth chicken butterball 99% fat free, (0.33 serving)
Calories per serving of Velveeta Cheesy Chicken Peas Casserole
113 calories of Velveeta Cheese Spread, (1.33 oz)
112 calories of brown rice, Kraft minute instant, whole grain, (0.33 cup)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Peas, frozen, (0.17 cup)
7 calories of broth chicken butterball 99% fat free, (0.33 serving)
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