Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.6 mg |
| Sodium | 148.6 mg |
| Potassium | 186.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.8 g |
| Protein | 12.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.6 % |
| Calcium | 8.4 % |
| Copper | 2.6 % |
| Folate | 15.9 % |
| Iron | 18.2 % |
| Magnesium | 5.1 % |
| Manganese | 7.0 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 21.2 % |
| Selenium | 18.4 % |
| Thiamin | 20.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fee, Fie, Faux Fried Chicken
View the full Fee, Fie, Faux Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fee, Fie, Faux Fried Chicken
50 calories of Flour, white, (0.11 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
17 calories of Buttermilk, lowfat, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Fee, Fie, Faux Fried Chicken
50 calories of Flour, white, (0.11 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
17 calories of Buttermilk, lowfat, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
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