Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.3
Total Fat 12.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 249.5 mg
Sodium 646.7 mg
Potassium 903.9 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.9 g
Sugars 11.6 g
Protein 39.7 g
Vitamin A 19.3 %
Vitamin B-12 38.2 %
Vitamin B-6 18.1 %
Vitamin C 13.6 %
Vitamin D 26.2 %
Vitamin E 7.3 %
Calcium 40.0 %
Copper 38.6 %
Folate 14.5 %
Iron 18.5 %
Magnesium 21.7 %
Manganese 13.2 %
Niacin 16.7 %
Pantothenic Acid 14.2 %
Phosphorus 53.1 %
Riboflavin 29.9 %
Selenium 86.6 %
Thiamin 10.6 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in She-crab soup

View the full She-crab soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of She-crab soup

75 calories of Blue Crab, canned, (2.67 oz)

75 calories of Shrimp, cooked, (2.67 oz)

69 calories of Milk, 1%, (0.17 quart)

43 calories of Butter, salted, (0.42 tbsp)

37 calories of Light Cream (coffee cream or table cream), (0.08 cup)

30 calories of Sherry, dry, (0.67 fl. oz)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

9 calories of Onions, raw, (0.33 small)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Tabasco Sauce, (1 tsp)


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