Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 380.2 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 192.9 mg |
Sodium | 404.2 mg |
Potassium | 304.5 mg |
Total Carbohydrate | 56.3 g |
Dietary Fiber | 4.7 g |
Sugars | 37.3 g |
Protein | 14.0 g |
Vitamin A | 16.7 % | Vitamin B-12 | 13.4 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 10.4 % |
Vitamin D | 8.3 % |
Vitamin E | 6.3 % |
Calcium | 19.2 % |
Copper | 9.1 % |
Folate | 14.2 % |
Iron | 11.0 % |
Magnesium | 8.3 % |
Manganese | 35.0 % |
Niacin | 4.3 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 32.3 % |
Riboflavin | 24.4 % |
Selenium | 25.1 % |
Thiamin | 12.5 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Cruise Stuffed French Toast
View the full Caribbean Cruise Stuffed French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Cruise Stuffed French Toast
75 calories of Jams and preserves, sugar-free, (56.83 grams)
66 calories of Pecans, (0.08 cup, chopped)
63 calories of Egg, fresh, whole, raw, (0.67 jumbo)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
36 calories of Cream Cheese, Fat Free, (37.83 grams)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
27 calories of Eating Right High Fiber Multi Grain Bread -, (2 serving)
19 calories of Fat free half and half, (0.13 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
7 calories of Orange Juice, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Caribbean Cruise Stuffed French Toast
75 calories of Jams and preserves, sugar-free, (56.83 grams)
66 calories of Pecans, (0.08 cup, chopped)
63 calories of Egg, fresh, whole, raw, (0.67 jumbo)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
36 calories of Cream Cheese, Fat Free, (37.83 grams)
34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)
27 calories of Eating Right High Fiber Multi Grain Bread -, (2 serving)
19 calories of Fat free half and half, (0.13 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
7 calories of Orange Juice, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
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