Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 124.5 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 128.3 mg |
Potassium | 137.6 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.5 g |
Sugars | 6.3 g |
Protein | 1.7 g |
Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 28.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 3.9 % |
Copper | 6.8 % |
Folate | 6.7 % |
Iron | 4.3 % |
Magnesium | 7.0 % |
Manganese | 15.7 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.0 % |
Riboflavin | 4.5 % |
Selenium | 0.8 % |
Thiamin | 2.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinich Strawberry salad
View the full Spinich Strawberry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinich Strawberry salad
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
25 calories of Almonds, (0.04 cup, slivered)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, halves)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Spinich Strawberry salad
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
25 calories of Almonds, (0.04 cup, slivered)
9 calories of Sesame Seeds, (0.17 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, halves)
2 calories of Spinach, fresh, (0.33 cup)
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