Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 116.9 mg |
| Sodium | 129.9 mg |
| Potassium | 252.4 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 26.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 2.5 % |
| Iron | 11.9 % |
| Magnesium | 5.6 % |
| Manganese | 1.5 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 18.5 % |
| Riboflavin | 10.7 % |
| Selenium | 49.4 % |
| Thiamin | 3.6 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat turket oatmeal meatloaf
View the full Low fat turket oatmeal meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat turket oatmeal meatloaf
206 calories of Ground Turkey, (87.50 grams)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Low fat turket oatmeal meatloaf
206 calories of Ground Turkey, (87.50 grams)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 dash)
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