Low fat turket oatmeal meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 12.7 g
  • Cholesterol: 116.9 mg
  • Sodium: 129.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Low fat turket oatmeal meatloaf calories by ingredient
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Number of Servings: 8

Ingredients

    1 1/2 lbs ground turkey
    3/4 c. oatmeal
    1/4 c. chopped onion
    1 1/2 tsp salt*
    1/4 tsp pepper
    1 c. tomato sauce
    1 egg

Directions

Mix it up with your hands (no other way to do it right), and bake 350 degrees for 1 hour, 15 minutes. Let stand 5 minutes before cutting/serving.

[I haven't done it this way but plan to try it: if you bake your meatloaf in a muffin pan, you will have single servings you can freeze so you don't eat the whole meatloaf yourself (folks, I can almost do that). Baking time will be shorter if you use muffin tins]

Number of Servings: 8

Recipe submitted by SparkPeople user ALINE812.

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