Low fat turket oatmeal meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 252.1
- Total Fat: 12.7 g
- Cholesterol: 116.9 mg
- Sodium: 129.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.3 g
- Protein: 26.2 g
View full nutritional breakdown of Low fat turket oatmeal meatloaf calories by ingredient
Number of Servings: 8
Ingredients
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1 1/2 lbs ground turkey
3/4 c. oatmeal
1/4 c. chopped onion
1 1/2 tsp salt*
1/4 tsp pepper
1 c. tomato sauce
1 egg
Directions
Mix it up with your hands (no other way to do it right), and bake 350 degrees for 1 hour, 15 minutes. Let stand 5 minutes before cutting/serving.
[I haven't done it this way but plan to try it: if you bake your meatloaf in a muffin pan, you will have single servings you can freeze so you don't eat the whole meatloaf yourself (folks, I can almost do that). Baking time will be shorter if you use muffin tins]
Number of Servings: 8
Recipe submitted by SparkPeople user ALINE812.
[I haven't done it this way but plan to try it: if you bake your meatloaf in a muffin pan, you will have single servings you can freeze so you don't eat the whole meatloaf yourself (folks, I can almost do that). Baking time will be shorter if you use muffin tins]
Number of Servings: 8
Recipe submitted by SparkPeople user ALINE812.
Member Ratings For This Recipe
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TODOJO
