Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.6 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 18.3 mg |
| Sodium | 571.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.8 g |
| Protein | 6.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Dip and Chips
View the full Corn Dip and Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Dip and Chips
110 calories of Trader Joe's Baked Blue Corn Tortilla Chips, (1 oz)
90 calories of Hellman's Canola Mayo, (1 tbsp)
36 calories of mexi corn, (0.15 cup)
27 calories of Robert's Trim N' Lite Sour Cream, (1.33 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
7 calories of Hunt's diced tomatos, (0.29 serving)
Calories per serving of Corn Dip and Chips
110 calories of Trader Joe's Baked Blue Corn Tortilla Chips, (1 oz)
90 calories of Hellman's Canola Mayo, (1 tbsp)
36 calories of mexi corn, (0.15 cup)
27 calories of Robert's Trim N' Lite Sour Cream, (1.33 tbsp)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
7 calories of Hunt's diced tomatos, (0.29 serving)
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