Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 43.0 mg |
| Sodium | 1,951.9 mg |
| Potassium | 2,169.2 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 9.7 g |
| Sugars | 4.9 g |
| Protein | 35.4 g |
| Vitamin A | 637.6 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 48.9 % |
| Vitamin C | 159.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.9 % |
| Calcium | 36.4 % |
| Copper | 24.0 % |
| Folate | 165.6 % |
| Iron | 60.4 % |
| Magnesium | 70.8 % |
| Manganese | 153.4 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 37.3 % |
| Riboflavin | 45.9 % |
| Selenium | 29.5 % |
| Thiamin | 56.0 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat, Low Calorie Pizza
View the full Low Fat, Low Calorie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat, Low Calorie Pizza
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
129 calories of Canadian Bacon, (3 slices (6 per 6-oz pkg.))
78 calories of Spinach, fresh, (1 bunch)
23 calories of Kraft Fat Free Mozzarella cheese, (0.50 serving)
8 calories of Pizza Sauce, (0.25 serving)
Calories per serving of Low Fat, Low Calorie Pizza
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
129 calories of Canadian Bacon, (3 slices (6 per 6-oz pkg.))
78 calories of Spinach, fresh, (1 bunch)
23 calories of Kraft Fat Free Mozzarella cheese, (0.50 serving)
8 calories of Pizza Sauce, (0.25 serving)
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