Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 10.4 mg
Sodium 1,086.5 mg
Potassium 973.8 mg
Total Carbohydrate 38.1 g
Dietary Fiber 9.3 g
Sugars 7.5 g
Protein 5.4 g
Vitamin A 465.3 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 68.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 13.3 %
Copper 10.5 %
Folate 17.1 %
Iron 9.5 %
Magnesium 19.1 %
Manganese 29.6 %
Niacin 14.3 %
Pantothenic Acid 10.5 %
Phosphorus 10.6 %
Riboflavin 5.9 %
Selenium 2.9 %
Thiamin 15.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut and Carrot Soup Life Detox version

View the full Butternut and Carrot Soup Life Detox version Recipe & Instructions
Submitted by: FUNKEYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut and Carrot Soup Life Detox version

82 calories of Butternut Squash, (1 cup, cubes)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Carrots, raw, (1 carrot (7-1/2"))

21 calories of Campbell's Vegetable Broth, (1.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 cloves)

0 calories of Pepper, black, (0.25 dash)


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