Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.1 g
Cholesterol 65.0 mg
Sodium 257.5 mg
Potassium 360.2 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 25.4 g
Vitamin A 109.6 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 377.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 2.8 %
Copper 9.6 %
Folate 6.9 %
Iron 13.1 %
Magnesium 6.7 %
Manganese 17.4 %
Niacin 5.3 %
Pantothenic Acid 1.2 %
Phosphorus 5.5 %
Riboflavin 5.6 %
Selenium 1.9 %
Thiamin 7.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast, Oven Roasted Skinless Boneless


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast, Oven Roasted Skinless Boneless

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

40 calories of Peanut Oil, (1 1tsp)

18 calories of Hot Chili Peppers, (1 pepper)

18 calories of Peppers, hot chili, red, fresh, (1 pepper)

9 calories of Garlic, (2 cloves)

4 calories of Jalapeno Peppers, (1 pepper)


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