Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 14.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.4 g
Cholesterol 71.4 mg
Sodium 646.3 mg
Potassium 317.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.5 g
Sugars 4.4 g
Protein 22.5 g
Vitamin A 37.5 %
Vitamin B-12 3.9 %
Vitamin B-6 17.4 %
Vitamin C 15.0 %
Vitamin D 1.7 %
Vitamin E 1.8 %
Calcium 5.7 %
Copper 5.8 %
Folate 3.8 %
Iron 11.1 %
Magnesium 5.6 %
Manganese 4.8 %
Niacin 19.5 %
Pantothenic Acid 7.8 %
Phosphorus 16.0 %
Riboflavin 10.1 %
Selenium 39.0 %
Thiamin 4.6 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AJ's Turkey Spaghetti Sauce

View the full AJ's Turkey Spaghetti Sauce Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AJ's Turkey Spaghetti Sauce

165 calories of Ground Turkey, (70 grams)

63 calories of Organics Tomato Basil Pasta Sauce, (0.63 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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