Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 19.5 mg
Sodium 721.3 mg
Potassium 627.9 mg
Total Carbohydrate 40.6 g
Dietary Fiber 4.2 g
Sugars 3.7 g
Protein 7.6 g
Vitamin A 6.4 %
Vitamin B-12 10.0 %
Vitamin B-6 42.0 %
Vitamin C 23.7 %
Vitamin D 9.1 %
Vitamin E 5.5 %
Calcium 7.3 %
Copper 14.7 %
Folate 4.2 %
Iron 3.2 %
Magnesium 9.5 %
Manganese 12.4 %
Niacin 11.7 %
Pantothenic Acid 10.0 %
Phosphorus 10.1 %
Riboflavin 4.9 %
Selenium 1.8 %
Thiamin 12.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Mashed Potatoes

View the full Sour Cream Mashed Potatoes Recipe & Instructions
Submitted by: KSPEIR1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Mashed Potatoes

162 calories of Mashed Potatoes, (1 cup)

60 calories of Sour Cream - Light (Daisy), (3 tbsp)

23 calories of Smart Balance Heart Right Light Buttery Spread, (0.50 tbsp)

5 calories of milk, Kroger Skim Milk fat free, (0.06 cup)


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