Nutrition Facts
Servings Per Recipe: 84
Serving Size: 1 serving
Amount Per Serving
Calories 40.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 79.7 mg
Potassium 20.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.3 g
Sugars 2.1 g
Protein 0.4 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 8.6 %
Vitamin E 6.0 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.2 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Pumpkin Muffins

View the full GF Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Pumpkin Muffins

10 calories of Honey, (0.01 cup)

10 calories of Margarine - lowfat - per 2 tsp, (0.57 tsp)

6 calories of GF White Rice Flour - per 100g, (1.55 gram(s))

5 calories of Corn Starch, (0.01 cup)

5 calories of Tapioca Starch-Flour - per 3/4 cup (100g), (0.01 cup)

2 calories of Pumpkin, canned, without salt, (5.06 grams)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Juice, Pineapple Orange Banana, (0.06 oz)

1 calories of Egg white, large, (0.05 serving)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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