Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 16.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 258.0 mg
Sodium 189.8 mg
Potassium 94.2 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.8 g
Sugars 3.6 g
Protein 7.7 g
Vitamin A 7.6 %
Vitamin B-12 11.6 %
Vitamin B-6 4.0 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 3.4 %
Copper 0.8 %
Folate 7.2 %
Iron 4.3 %
Magnesium 1.8 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 9.0 %
Phosphorus 10.9 %
Riboflavin 18.5 %
Selenium 26.7 %
Thiamin 3.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad

View the full Curried Egg Salad Recipe & Instructions
Submitted by: BABS2LIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad

94 calories of Hard Boiled Egg, (1.20 large)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

19 calories of Granny smith apple - 1 med. apple, (0.20 serving)

3 calories of Lime Juice, (0.05 cup)

2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)

0 calories of Cilantro, raw, (0.60 tbsp)


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