Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 508.6
Total Fat 19.8 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 91.6 mg
Sodium 1,357.3 mg
Potassium 119.2 mg
Total Carbohydrate 53.0 g
Dietary Fiber 3.5 g
Sugars 2.3 g
Protein 31.7 g
Vitamin A 13.0 %
Vitamin B-12 12.4 %
Vitamin B-6 5.5 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 49.5 %
Copper 8.3 %
Folate 26.7 %
Iron 11.1 %
Magnesium 8.1 %
Manganese 17.2 %
Niacin 8.0 %
Pantothenic Acid 4.5 %
Phosphorus 21.0 %
Riboflavin 21.5 %
Selenium 11.0 %
Thiamin 22.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Three Cheese Macaroni Casserole

View the full Spicy Three Cheese Macaroni Casserole Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Three Cheese Macaroni Casserole

533 calories of Pasta, cooked, (5.33 oz)

145 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.33 cup)

61 calories of Cottage Cheese, 2% Milkfat, (0.33 cup (not packed))

46 calories of Campbells Chedder Cheese soup, (0.42 serving)

27 calories of Kraft Parmesan Cheese, (2.67 tsp)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)


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