Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.7 mg |
| Potassium | 143.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 1.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.2 % |
| Copper | 4.2 % |
| Folate | 0.9 % |
| Iron | 2.6 % |
| Magnesium | 3.7 % |
| Manganese | 7.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Almond Tapenade
View the full Sundried Tomato Almond Tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Almond Tapenade
16 calories of Almonds, dry roasted, (0.02 cup whole kernels)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Sun Dried Tomatoes, (0.07 cup)
7 calories of Kalamata, Green Olives, pitted, (0.08 oz)
0 calories of Garlic, (0.03 clove)
0 calories of Basil, (0.07 tbsp)
Calories per serving of Sundried Tomato Almond Tapenade
16 calories of Almonds, dry roasted, (0.02 cup whole kernels)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Sun Dried Tomatoes, (0.07 cup)
7 calories of Kalamata, Green Olives, pitted, (0.08 oz)
0 calories of Garlic, (0.03 clove)
0 calories of Basil, (0.07 tbsp)
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