Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 290.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 21.8 g |
| Protein | 2.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 14.8 % |
| Folate | 4.2 % |
| Iron | 5.8 % |
| Magnesium | 9.8 % |
| Manganese | 24.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.4 % |
| Selenium | 2.5 % |
| Thiamin | 3.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Larabar - Chocolate Coconut Pie
View the full Homemade Larabar - Chocolate Coconut Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Larabar - Chocolate Coconut Pie
94 calories of Dates, (33.33 grams)
65 calories of Walnuts, (10 grams)
33 calories of Coconut (unsweetened), (5 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Homemade Larabar - Chocolate Coconut Pie
94 calories of Dates, (33.33 grams)
65 calories of Walnuts, (10 grams)
33 calories of Coconut (unsweetened), (5 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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