Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.9 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 105.7 mg |
| Sodium | 236.4 mg |
| Potassium | 635.8 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.0 g |
| Protein | 35.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 35.9 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.4 % |
| Copper | 22.8 % |
| Folate | 55.1 % |
| Iron | 20.1 % |
| Magnesium | 26.4 % |
| Manganese | 50.5 % |
| Niacin | 76.7 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 39.0 % |
| Riboflavin | 26.4 % |
| Selenium | 27.1 % |
| Thiamin | 35.7 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta w/asparagus & peanut sauce
View the full Chicken Pasta w/asparagus & peanut sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta w/asparagus & peanut sauce
600 calories of Pasta, cooked, (6 oz)
135 calories of Peanut Butter, chunk style, (1.50 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Asparagus, fresh, (0.50 cup)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
Calories per serving of Chicken Pasta w/asparagus & peanut sauce
600 calories of Pasta, cooked, (6 oz)
135 calories of Peanut Butter, chunk style, (1.50 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
15 calories of Asparagus, fresh, (0.50 cup)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
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