Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.2 mg |
| Potassium | 424.6 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.8 g |
| Protein | 4.0 g |
| Vitamin A | 132.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 7.6 % |
| Copper | 18.6 % |
| Folate | 7.4 % |
| Iron | 7.1 % |
| Magnesium | 11.6 % |
| Manganese | 41.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.5 % |
| Selenium | 1.4 % |
| Thiamin | 9.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Raisin Slaw
View the full Carrot Raisin Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Raisin Slaw
102 calories of Walnuts, (0.13 cup, chopped)
90 calories of Olive Oil, (0.75 tbsp)
56 calories of Raisins, (0.13 cup (not packed))
23 calories of Carrots, raw, (0.50 cup, grated)
12 calories of Poppy seed, (0.25 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Carrot Raisin Slaw
102 calories of Walnuts, (0.13 cup, chopped)
90 calories of Olive Oil, (0.75 tbsp)
56 calories of Raisins, (0.13 cup (not packed))
23 calories of Carrots, raw, (0.50 cup, grated)
12 calories of Poppy seed, (0.25 tbsp)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Cider Vinegar, (0.25 tbsp)
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