Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 77.8 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 158.1 mg |
Sodium | 180.4 mg |
Potassium | 38.9 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 5.8 g |
Vitamin A | 5.5 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 22.7 % |
Calcium | 4.0 % |
Copper | 1.4 % |
Folate | 5.9 % |
Iron | 6.5 % |
Magnesium | 1.9 % |
Manganese | 4.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.5 % |
Riboflavin | 13.5 % |
Selenium | 4.2 % |
Thiamin | 2.5 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Egg Salad for 8
View the full Lite Egg Salad for 8 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Egg Salad for 8
53 calories of Eggland's Best Large Egg, (0.88 serving)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery seed, (0.13 tbsp)
3 calories of Kraft Miracle Whip Light Dressing (MLGL), (0.13 tbsp)
3 calories of Great Value Sweet Relish, Pickle , (0.13 tbsp)
Calories per serving of Lite Egg Salad for 8
53 calories of Eggland's Best Large Egg, (0.88 serving)
5 calories of Yellow Mustard, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery seed, (0.13 tbsp)
3 calories of Kraft Miracle Whip Light Dressing (MLGL), (0.13 tbsp)
3 calories of Great Value Sweet Relish, Pickle , (0.13 tbsp)
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