Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.8
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 158.1 mg
Sodium 180.4 mg
Potassium 38.9 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 5.8 g
Vitamin A 5.5 %
Vitamin B-12 7.0 %
Vitamin B-6 4.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 22.7 %
Calcium 4.0 %
Copper 1.4 %
Folate 5.9 %
Iron 6.5 %
Magnesium 1.9 %
Manganese 4.9 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 8.5 %
Riboflavin 13.5 %
Selenium 4.2 %
Thiamin 2.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Egg Salad for 8

View the full Lite Egg Salad for 8 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Egg Salad for 8

53 calories of Eggland's Best Large Egg, (0.88 serving)

5 calories of Yellow Mustard, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery seed, (0.13 tbsp)

3 calories of Kraft Miracle Whip Light Dressing (MLGL), (0.13 tbsp)

3 calories of Great Value Sweet Relish, Pickle , (0.13 tbsp)


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