Lite Egg Salad for 8

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 4.2 g
  • Cholesterol: 158.1 mg
  • Sodium: 180.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Lite Egg Salad for 8 calories by ingredient
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2 oz. equals one serving. 2 oz. equals one serving.
Number of Servings: 8


    7 - 8 Hard Boiled Eggs, chopped
    5 tbsp Kraft Miracle Whip Light Dressing
    1/4 cup of diced Onions &/or Celery
    1 TBSP Celery Seed
    1/8 cup Yellow Mustard
    1/4 cup of Pickle Relish, opt. (is included in nutritional info. in this recipe)


Makes 8 - 2 oz. servings = 1/4 cup

Boil eggs. Rinse in ice water for easier peeling. Peel eggs and chop or dice in medium-sized mixing bowl. Add Miracle Whip Lite, Onion/Celery, Celery Seed, Yellow Mustard. (Pickle Relish is opt.) Add a dash of Garlic Salt. Blend. Serve cold on whole grain bread or bagel.

Number of Servings: 8

Recipe submitted by SparkPeople user MELANNIEGL.

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