Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 386.7
Total Fat 14.7 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 73.5 mg
Sodium 1,176.4 mg
Potassium 144.3 mg
Total Carbohydrate 37.9 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Protein 25.6 g
Vitamin A 14.2 %
Vitamin B-12 3.9 %
Vitamin B-6 3.7 %
Vitamin C 15.3 %
Vitamin D 0.6 %
Vitamin E 1.7 %
Calcium 25.4 %
Copper 7.3 %
Folate 2.8 %
Iron 17.7 %
Magnesium 3.3 %
Manganese 2.3 %
Niacin 2.0 %
Pantothenic Acid 2.1 %
Phosphorus 12.8 %
Riboflavin 6.6 %
Selenium 4.6 %
Thiamin 2.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Bake

View the full Beef Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Bake

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

45 calories of Campbell's Tomato Soup, (0.25 cup)

12 calories of Salsa, (0.17 cup)

7 calories of Milk, nonfat, (0.08 cup)


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