Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 475.0 | Total Fat | 30.7 g |
---|---|
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 119.3 mg |
Sodium | 1,099.2 mg |
Potassium | 371.9 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 0.8 g |
Sugars | 0.4 g |
Protein | 31.1 g |
Vitamin A | 17.9 % | Vitamin B-12 | 13.9 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 11.1 % |
Vitamin D | 2.0 % |
Vitamin E | 3.5 % |
Calcium | 33.7 % |
Copper | 7.4 % |
Folate | 8.9 % |
Iron | 13.9 % |
Magnesium | 8.5 % |
Manganese | 5.6 % |
Niacin | 31.4 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 35.1 % |
Riboflavin | 23.8 % |
Selenium | 34.3 % |
Thiamin | 7.6 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Chicken Tacos
View the full Soft Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Chicken Tacos
146 calories of Canned Chicken, (0.63 can (5 oz))
112 calories of Colby Cheese, (1 oz)
98 calories of Butter, salted, (0.06 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Flour Tortillas, (0.13 tortilla (approx 10" dia))
21 calories of Sour cream, fat free, (28.38 grams)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Soft Chicken Tacos
146 calories of Canned Chicken, (0.63 can (5 oz))
112 calories of Colby Cheese, (1 oz)
98 calories of Butter, salted, (0.06 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Flour Tortillas, (0.13 tortilla (approx 10" dia))
21 calories of Sour cream, fat free, (28.38 grams)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
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