Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 5.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 28.7 mg
Sodium 259.5 mg
Potassium 154.5 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.6 g
Sugars 1.0 g
Protein 4.0 g
Vitamin A 3.0 %
Vitamin B-12 1.6 %
Vitamin B-6 5.5 %
Vitamin C 0.3 %
Vitamin D 1.2 %
Vitamin E 1.5 %
Calcium 4.0 %
Copper 5.1 %
Folate 2.2 %
Iron 5.6 %
Magnesium 12.4 %
Manganese 43.2 %
Niacin 5.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.2 %
Riboflavin 5.7 %
Selenium 10.7 %
Thiamin 3.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MD's Bran Muffins

View the full MD's Bran Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MD's Bran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Butter, salted, (0.02 cup)

16 calories of Wheat bran, crude, (0.13 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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