Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.7 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 62.7 mg |
| Sodium | 678.4 mg |
| Potassium | 351.2 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 18.5 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 26.1 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 16.5 % |
| Copper | 14.9 % |
| Folate | 14.3 % |
| Iron | 16.2 % |
| Magnesium | 7.9 % |
| Manganese | 11.1 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 23.8 % |
| Riboflavin | 20.0 % |
| Selenium | 29.0 % |
| Thiamin | 16.3 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Beef Enchiladas
View the full White Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Beef Enchiladas
150 calories of Ground beef, lean, (2 oz)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Sour Cream, reduced fat, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
9 calories of Salsa, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.03 cup)
Calories per serving of White Beef Enchiladas
150 calories of Ground beef, lean, (2 oz)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
42 calories of Sour Cream, reduced fat, (0.13 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
9 calories of Salsa, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.03 cup)
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