Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 72.9 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.3 g |
| Protein | 0.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 1.5 % |
| Folate | 2.8 % |
| Iron | 2.1 % |
| Magnesium | 3.1 % |
| Manganese | 6.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Fries" without the potato
View the full "Fries" without the potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Fries" without the potato
32 calories of Honey, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
17 calories of Rutabagas, (0.25 small)
9 calories of Hoisin Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Vinegar, Red Wine, (0.13 tsp)
Calories per serving of "Fries" without the potato
32 calories of Honey, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
17 calories of Rutabagas, (0.25 small)
9 calories of Hoisin Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Vinegar, Red Wine, (0.13 tsp)
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