Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.0 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 18.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.4 mg |
| Potassium | 1,000.9 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 8.0 g |
| Sugars | 18.2 g |
| Protein | 9.1 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 113.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 44.8 % |
| Calcium | 14.5 % |
| Copper | 31.8 % |
| Folate | 22.1 % |
| Iron | 17.6 % |
| Magnesium | 44.8 % |
| Manganese | 76.3 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 27.6 % |
| Riboflavin | 24.4 % |
| Selenium | 3.9 % |
| Thiamin | 12.1 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Dad's Pudding
View the full Sneaky Dad's Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Dad's Pudding
245 calories of Almond Butter, (2.50 tbsp)
68 calories of Banana, fresh, (0.50 extra large (9" or longer))
40 calories of Flaxseed oil, (0.33 tbsp)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
17 calories of Orange Juice, (37.50 mL)
6 calories of Soy Milk, (15 mL)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Sneaky Dad's Pudding
245 calories of Almond Butter, (2.50 tbsp)
68 calories of Banana, fresh, (0.50 extra large (9" or longer))
40 calories of Flaxseed oil, (0.33 tbsp)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
17 calories of Orange Juice, (37.50 mL)
6 calories of Soy Milk, (15 mL)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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